The Power of Play

an exclusive lunch + learn event to help you and your employees get un-stuck, out of perfectionism and into self-trust

My Power of Play masterclass will show attendees how to

• Find and unleash their inner creative

• Create a consistent visual, auditory or other form of art practice

• Get more deeply connected with their intuition

• Feel exponentially more inspired

• Grow, level up and elevate their dreams & goals

During this 60 minute event, you’ll hear my story on how play helped me go from totally blocked to full of inspiration and into an artist with a touring art installation!

I’m sharing how to be playful + productive simultaneously, why it should be done more often and most importantly, simple ways to add more play into the crevices of a busy life!

when you hear the word “play”

What comes to mind?

If you are like most people, you probably associate this word with something only children do.

But did you know that a recent study found that companies who incorporate play into their business values can expect employee productivity to increase by up to 20% ?

Why?

Play helps alleviate stress and the negative physiological effects behind it.

Doing fun things cues the release of endorphins, the body’s feel good neurotransmitter.

Engaging in play improves brain function.

It is known to improve cognitive function while warding off depression + anxiety.

Furthermore, play fosters creativity and innovation on the job.

Incorporating play the workplace encourages teamwork.

Team-building activities take on a whole new groove when play is factored in.

Tournaments, treasure hunts, and parties?

Enough said!

*Reference: https://doi.org/10.7592/EJHR2013.1.1.proyer

Do any of these resonate?

This masterclass is for those who:

• feel lost or stuck in their creative journey

• the #impostersyndrome is real

• lack of motivation & drive

• the fear of failure is crippling them

• are too busy with their current endeavors to make the next thing a thing

• prioritize everything else before time to create

• feel if it’s not perfect, it can’t happen

• are their own worst enemy

I get it. I’ve been there.

Every bullet point above are things I have worked through to get me where I am today.

It’s been my mission ever since to show people a fun way to step into who they are meant to be.

I invite you to hop in and listen to what worked for me and so many others!

FAQs

Is this pre-recorded?

• Nope! This is a live masterclass that will be held exclusively with you + your team in mind.

Will this be recorded?

• Yes, you will be able to access the recording once the masterclass has ended.

Do I need to bring anything or purchase any supplies beforehand?

• Please bring a journal, something to write with and an open mind.

Hi I’m Liz

My own healing and creative journey is and has been a rollercoaster ride with many ups and downs. I’ve navigated coming to terms with childhood trauma, PTSD, depression, social anxiety, chronic pain, chronic fatigue, toxic relationships, body shame, behavioral addictions and creative block. 

Along the way, I’ve shed many layers and moved through many versions of myself. Before, I was depressed AF, totally unmotivated and the queen of avoidance.  

Creativity came easy to me until I lost touch with my personal art practice. My mind became my enemy - I struggled with shame, negative self talk and imposter syndrome. Even my unfinished projects sat in the corner of my apartment mocking me.

I spent over a decade of my life seeking healing and well-being through mindfulness, creativity, inner child work, self love and somatic healing. I’ve worked with professionals in therapy and with coaches to reprogram my mind. In 2021, I became certified in breathwork and meditation.  Through all this work, I found liberation from limiting beliefs, mental blocks, and emotional baggage that held me back for years.

I’m more confident, more creative, more consistent, and more authentically myself than I’ve EVER felt before.

Now I’m here to show you how play can transform your life.
I can’t wait to see you there!