Trust your inner compass.
Carve out a path as unique as you are.

Chart your course, follow your heart, and create your own way

This is a space for transformation—where healing meets artistry and ancient wisdom guides you home. I help heart-centered visionaries overcome self-doubt, fear, and overwhelm so they can connect deeply with their true selves and confidently navigate life on their own terms. Together, we tend to the emotional body, awaken your authentic expression, and discover the courage to follow your boldest soul calling.

hi, i’m liz

I’m an artist + medicine woman devoted to deep journey work—guiding others through the sacred process of healing, remembering, and becoming.

My path has led me through the fires of depression, social anxiety, childhood trauma, and creative block—and into a legacy of liberation. That lived experience is the root of everything I offer. Now, I walk beside others as they reclaim their truth, embody their fullest expression, and step into their purpose.

My work uses breathwork, the creative process, psychedelic integration, and somatic healing as portals to emotional wellness and deeper self-connection. My approach is rooted in reverence for the wisdom within you.

Some fun facts about me: I’m a color junkie who loves dancing daily, making joy and connecting with intentional conscious community.

Learn more about me

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WHAT PEOPLE ARE SAYING

"My session with Liz was wonderful. She took the time to hold space for me so beautifully. I had chills during our session & feel lighter already. Thank you Liz!"

Shantani

"Coaching is exactly what Liz is meant to be doing. I would recommend her for artists and creatives getting in their own way and looking for gentle encouragement to keep going."

Phoebe

"I loved working w/ Liz! She taught me a lot & encouraged me to try new things. Now I practice breathwork & meditation & feel much more grounded."

Meghan, breathwork + meditation student

“Liz has such great energy! I could tell that she really cared and wanted to help me uncover a beautiful part of myself. After working with her, I feel lighter.”

Alissa

“Liz helped me realize how valuable it is to be honest and accepting of yourself and others. When I’m around her, I always feel relaxed. I don’t need to wear any masks. I can just be myself."

Marina S.

on the blog

Featured

Intentions with Impact: 12 Tips to Create Change That Lasts

The start of a new year is such a great time to start something new energetically because we are leaving behind last year and stepping into a new one - we are in a transition period. Over the last few years, setting New Year’s Resolutions has helped me make major improvements in many areas of my life. They have been a tool for getting my life on track with my goals and dreams, leading me to a more intentional and aligned life.

Trust your inner compass. Carve out a path as unique as you are.