The #1 Hack to Bring Your Creative Vision to Life: Why Every Visionary Needs This...

Asking for Help is the Key to Unlocking Your Next Level

Creative visionaries are known for wearing all the hats—but that doesn’t mean you have to do it alone. Asking for help isn’t a sign of weakness; it’s a strategy for success. Here’s why seeking support is essential to growth. Whether you’re building your business, navigating a major transition, or struggling with self-doubt, having the right support can make all the difference.

Over the past few years, I’ve worked with four different coaches, each helping me unlock a new level of growth, confidence, and success. Every coach became a catalyst, guiding me through business challenges, emotional breakthroughs, and powerful mindset shifts. Over the past few years, I’ve worked with four different coaches, each with a unique expertise that helped me grow in new ways. So why do creative visionaries need coaches? Because the fastest way to grow isn’t grinding harder—it’s investing in the right support. Here’s how coaching transformed my life and how it can do the same for you.

1. Coaches Help You Build a Business that is Aligned with Your Lifestyle, Values and Well-being

In 2019, I had a coaching session with my friend and fellow coach Melina Charis. As an intuitive coach, she helps women connect with their intuition to build aligned and fulfilling businesses.

During our session, I shared some of my biggest struggles, and she helped me realize that the solution wasn’t just about strategy—it was about boundaries. I needed to set better limits with clients and bring in support, like a virtual assistant, to free up my energy. With these shifts, I created a business that felt more aligned and sustainable—without burning myself out.

Why Hiring a Business Coach is a Smart Move

A business coach provides:

✔️ An outside perspective to identify blind spots
✔️ Proven tools and strategies to overcome challenges
✔️ Guidance to prioritize your well-being alongside your business success

By working with a coach, you’re not just growing your business—you’re creating a more sustainable, balanced life as an visionary.

2. Coaches Support You in Healing Trauma and Guide You Through Emotional Breakthroughs

In late 2020, I started working with a trauma coach who introduced me to brainspotting—a powerful therapy similar to EMDR that helps the brain process and refile traumatic memories.

What is Brainspotting & How Does It Help?

When trauma occurs, the brain fragments the memory, making it difficult to process. These unresolved fragments can resurface unexpectedly, triggering emotional distress. Brainspotting helps recode these memories so they no longer disrupt your daily life.

Each session provided a safe space for me to explore and process intense memories, unlocking emotional relief I didn’t know was possible. This type of deep healing work requires trust, and having a skilled coach by my side made it possible.

Why You Should Consider a Trauma-Informed Coach

✔️ Helps you process trauma and emotional blocks
✔️ Provides a safe and supportive environment for healing
✔️ Can lead to unexpected breakthroughs—I experienced less back pain, increased confidence, and a lighter emotional load

If you’re struggling with PTSD, anxiety, or limiting beliefs, I highly recommend exploring trauma-informed coaching. It was life-changing for me.

3. Coaches Help You Navigate Life Transitions with Confidence

In April 2021, I made a huge decision: I was leaving my career in graphic design to become a full-time coach. I knew I needed support in making this transition, so I turned to my friend and coach, Anna Cantwell.

Anna, a soul coach, helped me move past fear and step fully into my authentic self. I had spent years playing small, doubting my abilities, and staying in my comfort zone. With her help, I finally found the confidence to own my path and step into my purpose.

Why Coaches Are Essential During Transitions

✔️ Help you navigate uncertainty with confidence
✔️ Provide mindset shifts to overcome fear and imposter syndrome
✔️ Offer accountability so you don’t fall back into old patterns

If you’re going through a major shift—whether it’s a career change, a business pivot, or a personal transformation—having a coach in your corner can make all the difference.

4. Coaches Help You Master New Skills that Unlock Your Greatest Potential

At the start of 2021, before I fully stepped into coaching, I felt drawn to deepen my knowledge of breathwork. I had already experienced its benefits firsthand, using it to manage anxiety, process emotions, and reset my nervous system.

I craved a deeper understanding—not just to enhance my own practice, but to empower others with these life-changing tools. That’s when I found Ava Johanna’s Academy of Breath, a program that blends the science and spirituality of breathwork and meditation.

How Breathwork + Meditation Can Help You Grow

✔️ Deepens your personal practice and self-awareness
✔️ Gives you new tools to manage stress and emotions
✔️ Expands your capacity to meet life’s demands with ease

After completing the course, I became certified in breathwork and meditation, and now I use these tools with my own clients. Investing in education through coaching accelerated my growth and allowed me to serve others in new ways.

You Don’t Need 4 Coaches to Start Growing—Just One

Every coach I worked with unlocked a new layer of growth, but you don’t have to wait to start your own transformation. Now, I offer all four of these benefits in one coaching container—designed to support you in your business, mental health, life transitions, personal development and building your creative vision.

Ready to Work Together?

In my four-month 1:1 coaching container, we’ll co-create a life and business that truly inspires you. As a trauma survivor myself, I offer a compassionate, safe space for deep healing and transformation.

Curious but not sure if coaching is right for you?
Let’s connect and explore how coaching can help you unlock your next level.

 
Liz Sanders