Play is one of the most important ingredients when it comes to creating a personal project for creative flow. As adults, we tend to engage in play less and less frequently. Play tends to be something our society expects of children and sees as having no value beyond pleasure. However, scientists are finding that it serves as a survival mechanism.

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If you’re a creative of any kind - an artist, a writer, a youtuber, etc. - you’ve probably experienced creative blocks at least a few times on your journey as a creative. It can be so frustrating and feel debilitating. However, there are things you can do to overcome a creative block and get that creativity flowing again.

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