It's a Crying Shame: The Importance of Embracing Our Emotions

Ever since the beginning of the pandemic, I’ve been brought to tears almost daily, which has been a real adjustment for me. At first, it was concerning - I shouldn’t be crying this much. It’s not normal. Then it was annoying - Jeez, I’m crying again?! I don’t have time for this. But as 2020 progressed into 2021, I learned to accept it. Perhaps it’s not “normal,” but it makes sense. This past year and a half has brought a lot to the surface for all of us.

on the blogLiz SandersAugust 6, 2021crying, emotions, vulnerability, vulnerability challenge