January Reflections: HOLDING SPACE FOR CHANGE

I just love the new year! It always gives me such energy and renewed hope. Do you get excited too?

This time of year is special to me because it sparks and supports so much of my healing and growing. A new opportunity has been given to us to begin again, to dream of something new, to plan for it (loosely!) and start the inspired actions to make that dream into a reality.

monthly reflecfions, on the blogLiz SandersJanuary 6, 2022change, new year, new beginnings, C-PTSD, meditation

LIFE CHANGES: Blinded But Now I Can See

It’s been a few months since I’ve written to you. Mid-April, I withdrew from social sharing to reflect and incubate. In truth, I was afraid. At the time, I was confronted by some big, life-altering questions.

monthly reflecfions, on the blogLiz SandersJune 14, 2021change, starting over, new beginnings